The Black Teapot

May 20, 2009

Avocado and Bean Salad

Filed under: Food, Salads, Vegetables — blackteapot @ 5:11 am

Avocado and Bean Salad

Prep  time: 15 minutes

Serves: 4-6

 

Ingredients:

  • 1- 8oz can black beans, rinsed
  • 1- 8oz can chick peas, rinsed
  • 4 Roma tomatoes, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 cup  sweet corn kernals
  • 1/2 cup minced cilantro
  • 2 large avocados, chopped
  • 3 green onions, sliced
  • 2 cloves garlic, minced
  • 1 small red chili, minced finely
  • 3 limes, juiced
  • 1/3 cup olive oil

 

In a small bowl whisk together garlic, chili and lime. Slowly stream in olive oil to emulsify.

Combine beans, tomatoes, peppers, corn, avocado, and onion in a large bowl. Stir in cilantro and toss with dressing. Refrigerate for an hour until chilled. Serve with tortilla chips or pita crisps.

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1 Comment »

  1. this looks really good!

    Comment by robin — June 1, 2010 @ 5:54 am


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