The Black Teapot

August 22, 2008

Thick Vegetable Pasta Sauce – Vegan

Filed under: Food, Sauces, Vegan — blackteapot @ 10:34 pm

Prep time: 15 minutes

Cooking time: 1 hour


  • 2 tbps olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 carrot, grated
  • 2 ribs celery, chopped finely
  • 1 10oz can chopped tomatoes
  • 1 5.5oz can Hunts garlic tomatoe paste
  • 1 large zuchini, chopped
  • 10 mushrooms, sliced
  • 1 green bell pepper, cleaned and chopped
  • 1 8oz package frozen spinach, thawed and drained
  • 1 tbsp dried basil, or 1/2 cup fresh, minced
  • 2 tsp salt
  • 2 tsp pepper

In a large pot, head oil on high. Sautee onion until translucent. Add garlic and carrot, stiring rapidly. Add tomato paste, stirring. Add remaining ingredients, stiring well. Turn heat to low, and simmer for an hour, or until vegetables are well cooked.


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